Dana is a Connecticut-Certified Life Transition Coach coach for motivated individuals.




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Wrapping up 2021

As we launch into the holiday season of 2021, I am curious to know if you feel prepared to celebrate, and reflect on the milestones we might have been missing in the last 20 months?

Since the world shut down, it’s as if I have been transported to a time when things were so much simpler and my needs far surpass any wants.

I had the opportunity to unpack exactly what I need versus what I want and realized that most of what I want I had or had access to. The ability to slow down, reflect, and get to know myself and my people on a deeper level has been one blessing in an albeit difficult disguise.

I spent a great deal of this year refocusing my businesses to get back on track after 2020. This was a bit challenging since I am the restless type (more on that at another time) and often find myself switching gears when I get distracted.

Being able to find peace and joy in this process, I am able to give myself grace knowing that my perspective is always a choice. (If you are interested in learning more about how to accomplish this, let’s chat!)

My heart and soul, my two sons, decided to move out of our home and move in together this past September. I couldn’t be more proud and excited for them and selfishly sad in some ways. I miss the daily hugs and a house filled with laughter. Some would say it is bittersweet.

Enter transition coach training on myself.

I am fortunate to have an amazing family, lots of support, a profession that I love and all I could want in the world (minus a boat and captain to sail around the world). Change is a process for me, too. I am thankful to have my physical and mental health, and what I believe are the tools to handle what is given to me. I am here to support you as we wind down the year, and ramp up for 2022.

Here are some questions to think about:

What made you the most happy in 2021?
What changes were you forced to make that ended up being gifts?
What did you learn most about yourself?

It’s November, and the perfect time to reflect and plan for the upcoming year. If you are interested in creating a clear plan to help create a deeper sense of fulfillment and wellbeing, let’s connect!

XO Dana